I feel like I'm in DETOX...

It's 8:30 p.m. on Day 1 of bootcamp and I feel like death. My body has not had any fast food/greasy food or soda/caffeine...this was an everyday occurrence. I'm SO tired and I have the worst caffeine headache ever. DETOX for real.

Feedback Day 1

Kaite, my bootcamp partner told me today that holding back the road rage and getting frustrated with people is stressing her out more than making her feel better. Yup, I definitely agree.

So why do we do it? The point is to break the habit. If we do that, there won't be the stress of holding it back.

Believe me, I WILL eat pizza and fries again in my life, but right now, this is BOOTCAMP! It's purpose is to get to a certain place where these things become a lifestyle and you won't have to go cold turkey....BOOTCAMP is just the smartest and quickest way to do it.

Bootcamp Day 1

You know that feeling right before you achieve something that you know will shock the world? Yea...that's where I'm at. I'm about to take the journey into MY Life Enrichment Bootcamp.

My bootcamp involves a list of qualities and rules that represent the woman I only dreamed of becoming. My bootcamp partner and I made our list...

no alcohol/drugs
no fast food/any place with a drive-thru/no pizza/no fries
no reality TV
no cussing
no road rage
no shopping for anything you don't NEED
no soda

work out min 4x/wk, min 1 hr
read Bible everyday for at least 15min
read Outliers everyday for at least 15min
have compassion for people at all times/be nice to people
save $100/wk
have patience at all times

Why not start now!? Why not be that person you've always dreamed of becoming NOW? This is the hardest project I've ever had to do...BUT I will achieve in 2 months what women only dream of achieving in years. Beat that.

Reasons for our list/what keeps us motivated...

health
God
Money
Life-Enrichment
Genuine fun
Safety
Start/stop habits
Stress
Careers
Self-Discipline
Hot bodies
To sat we did it
Mind body spirit balance